Speeding Up

December 2012

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMichael Williamson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Charles,La,USA

Member Since:

Jan 20, 2012

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 finishes at the Houston Marathon; PR 3:59:36.

Short-Term Running Goals:

Run a 3:30 marathon.

Long-Term Running Goals:

Qualify for the Boston Marathon

Miles:This week: 0.00 Month: 0.00 Year: 16.00
Slow milesFast milesTotal Distance
0.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com